Want to make a piña colada or Thai curry then check out these Insanely Easy Delicious Coconut Recipes and let’s celebrate World Coconut Day.
The coconut tree (Cocos nucifera) is a member of the palm tree family (Arecaceae) and the only living species of the genus Cocos. The term “coconut” (or the archaic “cocoanut”) can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese word coco, meaning “head” or “skull”, after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions and cultural icons of the tropics.
All-In-One Coconut Milk Tart
Taste the Deliciousness of Coconut in Every Bite!
Chocolate Coconut Custard Brownies
Indulge your senses in Deliciously Decadent Chocolate Coconut Custard Brownies!
Coconut & Strawberry Jam Slices
Taste the Sweetness of Strawberry Coconut Jam Slices, it’s insanely delicious!
Coconut biscuits have a great balance of sweetness and coconut flavor, making them a great treat for any occasion.
A healthy alternative to traditional treats, and they are a great way to satisfy your sweet tooth without overindulging.
A special coconut chocolate with a peppermint crisp treat for your next coffee break!
Coconut Flour and Flax Scones
Just what you need, Low carb, gluten-free scones with sugar-free berry jam and cheddar cheese.
Coconut Flour Orange and Cranberry
For the gluten conscious, this is a must-have in your recipe books. Enjoy it!
Coconut Ice with only 6 ingredients
This easy Coconut Ice Recipe is made the traditional way with milk, sugar, and coconut.
The coconut pie recipe is set up for regular pie crusts or pie tart shells bought from your local grocery store.
These little treats, Coconut Thins, are ultra-thin, crispy crunchy, and of course sweet!
These Coconut-Custard Tarts were a big hit with the family, so we must share them with you too.
Nutritious Coconut and Oat Bake
This is gluten-free, and naturally sweetened, and should you feel like it, you can have it for breakfast or a dessert!
20 Minutes Date Rolls with Coconut
These easy coconut date rolls make for a quick and energizing snack when you need an afternoon pick-me-up.
Eggless Coconut Cake
This Eggless Coconut Cake is packed with coconut flavor, this eggless cake can be baked in any form you prefer
Eggless Jam Buttons
Thumbprint cookies are popular around the holidays but can also be enjoyed year-round.
GF Double-Baked Coconut Biscotti
It’s crispy, it’s crunchy, it’s coconutty and perfect for dipping into a cup of hot tea or coffee.
Indian Style Coconut Ice
A super soft and creamy coconut ice treat with cardamom and topped with rich and tasty white chocolate.
Low-Calorie Gajar Halwa Ladoo
These Ladoos are easy to make, ready in record time, are not overly sweet, and pack a punch of flavor.
Low Carb Savoury Zucchini Bread
Looking for a tasty, LC Bread to snack on at breakfast or lunch? Do take a look at this, it is easy and tasty.
A no Bake, easy snack, you should not go past these easy Milo Balls! They only have FOUR ingredients!
Moroccan Coconut Biscuits
What these rustic-looking biscuits lack in appearance they definitely make up for in taste.
Juicy Coconut Piña Colada Cake
A Pina Colada Cake loaded with lots of pineapple and coconut flavor! Easy and delicious and perfect as a summer treat!
Pink White Coconut Ice
Coconut Ice is an old classic, with layers of white and pink, deliciously sweet and simple, perfect for coconut lovers!
Puff Pastry with Coconut Almonds
You have to try these Puff Pastries with Coconut and Almonds, as it’s an easy and super tasty treat everyone will love.
Salad with Basil Chimichurri
The freshness of the salad with the sweetness of the coconut oil and basil chimichurri is outstanding.
Seafood Rice with Coconut Milk
This aromatic dish, combining classic coconut milk, lemon juice, and garlic, makes a very tempting dinner.
Thai Coconut Curry Lentil Stew
This Thai Coconut Curry Lentil Stew dish will soon be a “do-over” favorite!
The Best Ever Snowballs
Run, run, run, turn on the oven, and get baking as you need this for your afternoon teatime.
Tom ka Gai (Thai coconut chicken)
Traditionally more of a soup, but by thickening, it up and keto adapting it, it becomes a wonderful main dish.
Vegan Coconut and Lemon Cake
The best ever birthday cake, two layers, one with lemon, the other with coconut, and delicious vegan cream topping.
Vermicelli with Coconut Cream
Vermicelli with Coconut Cream is a popular and delicious dessert made with milk, vermicelli and condensed milk.
Watermelon Coconut milk Popsicle
This Watermelon and Coconut milk Popsicle is the perfect treat for the summer months.
Health benefits of Coconut!
Rich in Fiber: Coconuts are high in fiber, which helps bulk up your stool and supports bowel regularity, keeping your digestive system healthy. Just 1 cup (80 grams) of shredded coconut provides 7 grams of fiber.
Coconut recipes are incredibly versatile and offer a unique flavor to dishes. From sweet to savory, here you will find a variety of coconut recipes that make great dishes. Popular recipes include coconut chicken curry, coconut shrimp, and coconut cream pie. Coconut milk is also a great addition to smoothies, soups, and desserts. Coconut oil is also a popular cooking ingredient and is great for baking, stir-frying, and roasting. Coconut flour is a great gluten-free alternative for baking and is often used in vegan recipes.
Healthy Fats: Coconut meat contains large amounts of medium-chain fatty acids (MCFAs), a type of saturated fat that is much easier for the human body to digest than animal fats.
These fats also called medium-chain triglycerides (MCTs), have been demonstrated to boost the endurance of trained athletes.
Coconut Water: Coconut water is low in calories and carbs and can even help lower blood pressure. Coconut water is 94% water and is fat-free and cholesterol-free.
Copyright © 2024 esmesalon.com – All rights reserved.