Do you crave sometimes for something sweet?
I do, especially in the morning for breakfast or with my coffee.
Recently I’m crazy about banana bread 🍌🐒 which helps to stop those cravings.
Grab an easy sugar free, gluten free recipe and enjoy fresh cinnamon flavor banana bread.
4 bananas (3 or them should be well ripe)
100g of oatmeal flour
100g of rice flour
10g of coconut shreds
3 cubes of dark chocolate min 75% of cocoa
35g of protein whey (I used ISO Whey Zero from BioTech vanilla flavor) – you can replace by xylitol or other sweetener
1/4 of cup of milk
1 tsp of baking powder
100g of blackberries (or other berries, I used blackberries as I like acidic-sweet taste but if you use blueberries it will be more sweet)
2 tsp of cinnamon
handful of pecan nuts
Preheat the oven to 160C (320F).
Blend 3 bananas with eggs, flour, whey, baking powder, coconut shreds, milk and 1 tsp on cinnamon. Stir well.
Add blackberries and chocolate cut into small cubes. Stir again.
Cover baking mold with baking parchment and pour the batter in it.
Cut the remaining banana in half and decorate the cake with it and pecan nuts.
Press gently. Bake for about 50 min. Cool down.
Dust the cake with remaining cinnamon.
It can be saved by itself or with some jam or honey.
Prepared, tried and tested by: Ahmed Hesham Hamdy
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