Banana Waffle Roll-up

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Banana Waffle Roll-up

These banana waffles Roll-ups are loaded with overripe bananas, but free of wheat and eggs, and refined sugar.

Ingredients:
6 overripe bananas
200 ml flax/linseed flour
200 ml cornflour/maizena
200 ml of milk
10 ml of lemon juice
1 Dessertspoonful honey
5 ml baking powder
5 ml vanilla

Method
Puree bananas with honey, milk, vanilla, and adding lemon juice last.
Pour into cornflour and flax/linseed flour and baking powder
Blend well
Heat waffle iron and grease with cooking spray.
I like to use a soup spoon as a measure.
Drop a generous soup spoon of mixture onto each waffle section and close.
Don’t be tempted to overfill, it will get messy!
My iron took 4 minutes to cook the waffles.
The waffles will not be crispy. They will be soft and pleasantly moist inside.
Remove carefully, I lifted each one over the end of a wooden spoon in order not to break.
Lay on a plate and sprinkle lightly with cinnamon sugar while hot.
Roll up while still hot because the edges will begin to crisp and then won’t roll neatly.
A small amount of mascarpone as a filling enhances the flavors.

*This recipe is enough for 20 roll-ups.
**Free of wheat and eggs and refined sugar.

Prepared, tried, and tested Dee Harris

 

 

Make tomorrow more amazing than today! Just believe in yourself and dream big. Do not give up on your hopes. Take care always.
 

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