Beef Stroganoff – Banting

Beef Stroganoff - Banting  Tried Tested

85g Mushrooms
570g Stroganoff Meat
½ cup Onion, chopped
1/8 tsp Black Pepper
2 Tbsp Olive Oil
1 Tbsp Butter
60g Red Wine
1 cup Beef Broth
¼ cup Sour Cream
1 tsp Dijon Mustard
1/8 tsp Salt

Heat your oven to warm setting. Sprinkle the meat with salt and pepper.
In a large non-stick pan heat the oil over medium-high heat. Brown the meat in batches, about 1 minute per side. Transfer to a platter and place in the oven.
Melt the butter in the pan; add the onion and cook for 3 minutes, until softened. Add the mushrooms. Cook for 10 minutes, stirring occasionally, until the mushroom liquid evaporates.
Add the wine; cook for 5 minutes. Stir in the beef broth and cook for 10 minutes, until the mushrooms are coated with a thick sauce. Stir in the sour cream and mustard. Add the meat and accumulated juices.
Reduce the heat to low and cook for 2-3 minutes, until the meat is heated through. Season to taste with salt and pepper.

Source: http://www.thebantingchef.co.za/
TRIED AND TESTED – The Recipe Hunter

Subscribe To Our Newsletter
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
Thanks for signing up. Please check your email and confirm your subscription. Also check spam box if you don't see in the inbox.
You agree to the privacy policy.
Don't miss out. Subscribe today.
×
×
WordPress Popup