EGG MUFFINS

EGG MUFFINS  Tried Tested
Sometimes you want a hearty breakfast that you can eat on the go or throw in your bag to take to school or work. Usually the most portable of breakfast ideas are carb and sugar loaded. And these tasty breakfast egg muffins. You decide what meat, cheese and vegetables you want to put it in making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week. Get the kids involved as well by letting them choose their own ingredients.

Ingredients
Spring onion
Chopped tomatoes
Onion
Cheese
Green chillies
Fresh coriander
You can add chicken, beef, cooked mince, spinach, sausages, ricotta cheese and lots more as per your taste. The sky’s the limit!
6 Eggs beaten with 2 tbsp milk, salt and black pepper to taste.

Method
Preheat oven at 200C
Grease your muffin tin
Add veggies of your choice along with cheese, pour beaten egg mixture on it.
Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set.
Let muffins cool for a few minutes before removing from the muffin pan or cups.
Loosen gently with knife if they seem to be sticking.
Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer.
The Egg Muffins can be reheated in the microwave.
Enjoy!!

Source: The Recipe Hunter own creation
TRIED AND TESTED

Chicken livers for breakfast

Chicken livers for breakfast tt

Use the quantities as you need to feed your group.
Chicken livers
Onion
Cayenne pepper
Garlic
Cream

Method:
Wash and prepare the chicken livers, cut in smaller bite size chunks.
Cut onion into half and then chop in smaller pieces.
Fry and brown onions and add some garlic and simmer for a minute or so.
We like garlic, so we used a generous amount.
Keep aside.
Add livers into the same pan and fry till done, add cayenne pepper to taste and let it infuse properly.
Add onion and cream to liver mix and fry for 2-3 minutes together and serve
We enjoyed this on a slice of yummy brown hot toast with a cuppa coffee!
My favorite and so very good.

Source: The Recipe Hunter – brother from AUS
TRIED AND TESTED