Colleen’s Fish Frikkadel

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TRH Colleen's Fish Frikkadel

1 tin saldanah fish in chillie sauce..drain the sauce
1 grated onion,squeeze out the juice
2c ups fresh bread crumbs/5 slices bread pre-soaked
1 egg
Fresh parsly
Salt to taste

In a bowl add your fish without the sauce & remove the small bones
Add the egg, parsly, bread crumbs/bread & grated onion
Add salt to taste & mix well to combine
If mixture is still very thin add more breadcrumbs until you get a nice solid frikkadel
Fry in shallow oil until nice & brown
Serve with mash & stewed tomato

Prepared, tried and tested by: Colleen Heugh

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


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