Colleen’s Sausage Stew and Bake Beans

Please note that EsmeSalon may have a financial relationship with some of the vendors we mention in this post which means we may get compensated financially or in kind, at no extra cost to you if you make a purchase through any link in this post. Please refer to our Affiliate Disclosure and Privacy Policy should you require any additional information.

Please Spread the love!

TRH Colleen's Sausage Stew and Bake Beans
2 onions sliced
1 teaspoon cumin
1 teaspoon coriander
3 allspice
Dhania or beef sausage cut up
4 potatoes cut into quarters
Salt & pepper
1 teaspoon egg yellow
1 tin koo bake beans
1 teaspoon garlic&ginger&dhania paste
Sugar to taste

Braise onions in little oil in pot
Add allspice And allow onions to braise until brown
Add potatoes and garlic & ginger, dhania paste  and cumin & coriander
Add little waterm, then allow to cook for 10 mins
Add chopped up sausages and add teaspoon egg yellow
Aallow to cook until sausage is done
Add tin bake beans, salt & pepper & sugar to taste
Simmer for 5mins
Make sure you have a nice gravy/sauce and serve with rice

Prepared, tried and tested by: Colleen Heugh

  • Make tomorrow more amazing than today!
  • Just believe in yourself and dream big.
  • Do not give up on your hopes. Take care always.


I, Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please contact me should you wish to discuss it further.



My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.    You will also find Resources and Courses and Services for Bloggers which I promote from time to time. 

Leave a Comment

Get More Exclusive Content sent directly by me to your Inbox

Join our mailing list to receive the latest news and updates from our team.

Please check your email inbox and confirm your subscription. Thank you, EsmeSalon