Ingredients:
284ml tin pieces and stems mushrooms
½ large red pepper (coarsely chopped into pieces)
1 green onion, white and green parts, finely chopped (also called scallions)
½ cup crumbled feta (or more, to taste)
3 eggs
½ cup coconut milk
1 tsp. chicken spice
1 left over BBQ chicken thigh
Fresh ground black pepper to taste

Method:
Preheat oven to 375 F.
Spray casserole dish with non-stick spray, or if you prefer use smaller single serving containers and divide ingredients.
Whisk eggs and milk, and pour over the rest of the ingredients and top with crumble feta cheese.
Use a spoon and press the cheese a bit down into the mixture.
Bake about 30-45 minutes, or until casserole is firmly set and top is slightly browned.
Own creation, Prepared, tried and tested: Es Slabs‎