Ingredients:
4 medium ripe bananas
1½ cups whole wheat flour, can use bread flour as well
½ cup sunflower oil
½ cup maple sugar
1 tsp vanilla extract
¼ tsp cinnamon powder
2ml nutmeg
4 tbsp pumpkin seeds
1½ tsp baking powder
½ tsp baking soda
1ml of salt
Shredded coconut for the top
Method
Grease 5 single bread pans.
Mash bananas and add sugar together, then cream with hand blender.
Add oil, vanilla, cinnamon, nutmeg and mix well.
Mix the flour, baking soda, baking powder and salt directly with creamed banana mixture and fold in properly with no lumps or dry spots.
Add the seeds and blend in.
Scoop out in bread pans and sprinkle with shredded coconut.
Bake at 350F for 20-30 for 5 small pans or if you use one large bread pan then go for ±30-40 minutes or till a toothpick inserted in the bread comes out clean.
Let it cool then remove the bread from the pan.
Modified from a post seen on another page.
Prepared, tried and tested: Esme Slabbert
