1 whole chicken disjointed,
500g carrots cut into chunks,
2 sweet potatoes cut into chunks,
courgettes cut into chunks,
1tbls bbq spice,
1tbls chicken spice,
1tbls mixed herbs,
salt to taste,
1tsp spice for rice.
Add everything into a roasting bag, shake well and place in a pyrex dish.
Bake at 200degrees for 1 hour.
Prepared, tried and tested by: Faye Abrahams
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