Roast:
1 whole chicken disjointed,
500g carrots cut into chunks,
2 sweet potatoes cut into chunks,
courgettes cut into chunks,
1tbls bbq spice,
1tsp paprika,
1tbls chicken spice,
1tbls mixed herbs,
3tbls oil,
1tsp pepper,
salt to taste,
1tsp spice for rice.
Add everything into a roasting bag, shake well and place in a pyrex dish.
Bake at 200degrees for 1 hour.
Prepared, tried and tested by: Faye Abrahams
COPYRIGHT STATEMENT
I,
Esme Slabbert, am the author and creator of this site, EsmeSalon. It is unlawful to re-use any content from this blog, without my written permission. Please
es**@es*******.com">contact me should you wish to discuss it further.
MISSION STATEMENT
My goal is to provide the best homemade recipes that are healthy for all families to enjoy. I also endeavor to showcase and share other bloggers and promote them on my Blog.
You will also find
Resources and Courses and Services for Bloggers which I promote from time to time.