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1kg self-raising flour
250ml jungle oats
50ml sunflower seed
3tsp baking powder
Pinch of salt
500 grm margerine I used Rama original
2 eggs (extra large)
250ml brown sugar
Method: beat eggs, sugar and buttermilk melt margarine and add to egg mixture
Mix all dry ingredients together.
Add wet mixture to dry ingredients.
Place into square baking pan evening out with your hands and cut into squares.
Bake at 200 deg (180 fan oven) for one hour.
Allow to cool down for approximately 10 minutes.
Turn out onto dry rack.
Once cold then break into squares and place on baking tray.
Place back in oven – heat 80 deg – overnight or between 6 to 7 hours
Recipe from a friend
Prepared, tried and tested by Gail Haselsteiner