G…uest #23: Health Eating Brown Rice Pilaf

Judy,  Blogger at Edwina’s Episodes and Author of Rhymes of the Times is back with another Guest Post.
Judy - Edwina's Episodes
As some of you many know, I am trying to implement some healthier lifestyle choices, and alongside incorporating more exercise into my day, I am aiming to eat healthier meals.
Sally's Healthy Brown Rice Pilaf
I am cutting back on carbohydrates but not cutting them out completely. Gone is the white bread, pastries and stodgy suet puds, and in comes brown rice, wholegrain bread and pasta in small quantities.
I came across this recipe on Sally Cronin’s website some time ago and was determined to try it, however, at that time I was not eating any pasta, bread or rice at all so it was put on hold. What I also love about this recipe is that it is so versatile, there are things you can add to it or omit, whatever works for you.  The fact that Sally explains the health benefits of the ingredients too makes it even more appealing!
Brown rice Pilaf
Now, I do not cook much in my house as my husband prefers to do it, but I CAN cook (if there is a recipe to follow at least)! I have linked to the recipe above, and I think that you will find it pretty easy to follow, I certainly didn’t have any trouble with it.
Brown Rice Pilaf2
The end result was absolutely delicious, not only that but it was filling too. It didn’t take that long to prepare and there was plenty for four generous portions. In fact it was so good that me and my husband had some for lunch the next day (I rarely eat leftovers), and I had some the day after too just to finish it up!
Why not give it a try, you will be glad you did!
Follow her Edwina via the following Social Media links:
Blogger at Edwina’s Episodes
Author of Rhymes of the Times 
Guest Bloggger

  • Fourth Generation Farmgirl
    Posted at 15:25h, 02 October Reply

    This looks delicious, Judy! 🙂

    • cookandenjoyrecipes
      Posted at 18:44h, 02 October Reply

      Thanks for your visit Tonya. Glad to meet you through the Guest posting here. Would you also like to participate on this platform? I hopped over and checked out your bleating and recipes – love it. Awesome well done.

    • Judy E Martin
      Posted at 23:10h, 02 October Reply

      It really was, Tonya 🙂

  • dgkaye
    Posted at 14:42h, 01 October Reply

    Fantastic Judy! It’s always easier with a recipe, and Sally has got some great ones! 🙂 x

  • Judy E Martin
    Posted at 11:35h, 01 October Reply

    Reblogged this on Edwina's Episodes and commented:
    I have been over at Esme’s blog talking about Sally’s delicious Brown Rice Pilaf that I made…

  • Annette Rochelle Aben
    Posted at 08:22h, 01 October Reply

    What a terrific find for you, Judy! Sally’ recipes are tantalizing and they make eating healthier, much easier. Enjoy yourself with good food.

    • cookandenjoyrecipes
      Posted at 09:26h, 01 October Reply

      ♥ ♥ it, healthy food, good friends, wonderful blogger what more can one ask for. Annette, will you honor me with a Guest Post??

      • Annette Rochelle Aben
        Posted at 10:28h, 01 October Reply

        Oh my, sure! I will ponder a recipe I would like to share and be back in touch. Thank you so much.

    • Judy E Martin
      Posted at 10:22h, 01 October Reply

      Yes, they certainly do, and we are so lucky to have our own nutritionist amongst us 🙂

  • vanbytheriver
    Posted at 04:07h, 01 October Reply

    Beautifully plated…success, Judy !

    • Judy E Martin
      Posted at 04:57h, 01 October Reply

      Thanks so much Van. Yes, it was a huge success 🙂

    • cookandenjoyrecipes
      Posted at 07:53h, 01 October Reply

      Thank you for visiting. Hope you will try it as well. Please let me know if you may be interested to do a Guest post, any niche, not required to be food related.

  • Smorgasbord - Variety is the Spice of Life.
    Posted at 02:34h, 01 October Reply

    Reblogged this on Smorgasbord – Variety is the spice of life and commented:
    Next to people enjoying my writing.. I love it when they enjoy my cooking. Judy Martin tried out my Brown Rice Pilaf and here is her post on the results. Glad you enjoyed so much Judy you came back for more.. twice…

  • September G…uest Post Roundup | The Recipe Hunter
    Posted at 20:15h, 30 September Reply

    […] G…uest #23: Health Eating Brown Rice Pilaf […]

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