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Oats breakfast smoothie

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Oats shake tt

1/3 cup oats
25ml dried cranberries
2/3 cup milk
25ml apple puree OR apple sauce

Place all in a container and leave in the fridge overnight

1ml cinnamon
½ cup greek yoghurt
¾ cup frozen mixed berries
5ml goji berries
½ cup milk

Add the above with the first mixture and blend till smooth and enjoy!!
Yummy

Source: Esmé’s kitchen – own creation

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