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Potato Fritters

   Ingredients 1 potato peeled grated ½ onion grated 1 egg 1 cup plain flour 1/2 tsp salt and ¼ pepper 1 cup of cheese Method Combine potatoes and onion…

Vegan Omelet

  Ingredients: Omelet: 5 ounces (±3/4 cup) firm silken tofu, drained and gently patted dry 2 Tbsp hummus 2 large cloves garlic, minced 2 Tbsp nutritional yeast Salt and black…

Moroccan Cauliflower and Lentils

  This is dinner tonight – my kitchen smells great! Ingredients: 1 medium yellow onion, diced 1 clove of garlic, finely chopped 1 1/2 heaping tablespoons of Moroccan spice blend…

Oyster Mushrooms

  1 yellow pepper (sliced) ½ red pepper (sliced) 4 spring onions (finely chopped) ½ medium onion – I prefer spring onions, but did not have enough, so added extra…