Latest Blog Posts
Protein Bars - maintain lean muscle and curb cravings by munching on one these high protein bars Ingredients: 1 cup quick oats, ground into a flour ½ cup quick oats ⅓ cup plain, unflavoured protein powder ⅓ cup unsweetened coconut ½ cup peanut butter (I used...
Butterscotch Squares - A perfect treat for any occasion! Ingredients ½ cup butter 1 x 11-ounce package butterscotch chips 1 cup peanut butter 1 cup flaked coconut ½ to 1 cup chopped walnuts 3½ cups miniature marshmallows Method: In a double boiler, heat...
OK, back to My Favorite Orzo Salad, but again with a twist as I added some extra stuff: Ingredients: 1 bag Orzo 2-liter Veggie stock Cook till just tender. No salt used as the stock has its own fantastic flavor. If you prefer or do not have veggie stock, you...
I love this sauce with grilled meat, especially steak. Chimichurri Sauce is made from finely chopped parsley, minced garlic, olive oil, oregano, and white or red wine vinegar. Additional flavorings such as paprika, cumin, thyme, lemon, basil, cilantro...
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