Latest Blog Posts

Vegan Spicy Italian Sausage (Gluten Free or not)

   For the Spice Mix: 1 ½ tsp. garlic powder 1 ½ tsp. fennel, crushed ½ tsp. black pepper 1 tsp. salt 1 ½ tsp. sweet paprika 1 ½ tsp. smoked paprika ½ tsp. red pepper flakes 1 tsp. oregano 1/8 tsp. allspice For the Sausage: 2 tsp. + 2 tsp. olive oil 1 cup mushrooms,...

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Stuffed Rouladen

Ingredients 500g bag frozen spinach 8 medium potatoes 2 cups grated Cheddar cheese ¾ cup crumbled bacon pieces 12 slices inside round for rouladen ½-1 cup barbecue sauce 1 tbsp dried onion flakes salt pepper Preparation Drain the spinach well and season with salt and...

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Nutty crackers (GF – Gluten Free)

   200g sunflower seeds 60g flax seeds 100g sesame seeds 30 ml psyllium husks (do NOT use more) 500 ml water 5 ml salt Preheat oven to 320 degrees F (160 degrees C) - do not make it any warmer. Combine all ingredients in mixing bowl - I use 500 ml glass measuring cup...

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Chocolate dipped Apricots

  Easy as 1, 2, 3 Plump dried apricots Good dark or regular chocolate for melting Crunchy and salty chewy cookies (Caramel, chocolate and Pretzel treats, Snappers) Melt the good quality chocolate, but remember it MUST NOT be runny, so let is start to set before...

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Hi, I’m Esmé!
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