A quick and healthy smoothie on the go! INGREDIENTS 1 x 227 g packet of frozen fruit and veggie smoothie (blueberries, raspberries, green chickpeas, bananas and spinach) 1 cup vanilla yoghurt ½ cup Mango juice Put all in blender, mix and enjoy It took me longer to decide which ingredients to use than to make … Read more

Oats breakfast smoothie

  1/3 cup oats 25ml dried cranberries 2/3 cup milk 25ml apple puree OR apple sauce Place all in a container and leave in the fridge overnight 1ml cinnamon ½ cup greek yoghurt ¾ cup frozen mixed berries 5ml goji berries ½ cup milk Add the above with the first mixture and blend till smooth … Read more

Get More Exclusive Content sent directly by me to your Inbox

Join our mailing list to receive the latest news and updates from our team.

Please check your email inbox and confirm your subscription. Thank you, EsmeSalon