How to actually chill so you don’t burnout!

How to actually chill so you don’t burnout!

 

 

Do you feel you’ve got heaps to do and the “mountain” of work or items to attend to are getting more than you can handle?

 

You could be facing burnout! Do you not know what to attend to first and get stressed at the thought? You could be facing burnout! Do you know how to actually chill so you don’t face burnout? Lets have a look at what you can do.

 

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What to do when your to-do list is too long

What to do when your to-do list is too long

You know the feeling? You don’t know what to do when your to-do list is too long. We all have times like that and sometimes it is a mental list rather than having the list written down that seems to difficult to keep up with. Change that! But first, remember it is okay to have a mental list if you don’t have the nagging feeling you have forgotten something. Otherwise, a written one on paper such as in a Bullet Journal or typed up one in Trello, for example, is the way to go. Now we will get into what to do with that “long one”!  This is working towards productivity!

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