Protein Shake
For those who exercise quite hard and take or think you should take protein drinks then how about making your own?
Thelma's Mango Pomegranate Kaki Smoothie
I had a lot of fruits in my fruit bowl in the living room. They were there for a few days as I had not eaten them. I thought, if I wouldn´t make something out of them they would be rotten. So, I made a smoothie and it was delicious.
