Ingredients 2 cup dates 2 cup dried apricots 2 cups almonds 6 tablespoon honey 1 tablespoon chia seeds 2 tablespoons old-fashion rolled oats Instructions 1. I used a disposable aluminum container, but you can use a baking tray and line it with tinfoil. 2. Add all ingredients to a food processor. I prefer to … Read more
2 cups steel cut oats ¼ cup Sunflower Seeds ½ cup dried Cranberries ½ cup sliced Almonds ¼ tsp Salt ½ cup Almond nut Butter ¾ cup Maple syrup 1 tbsp Coconut Oil 3 tbsp Brown Sugar mini Chocolate Chips (optional) 1. Preheat oven to 350 degrees F 2. Line baking tray with tinfoil. … Read more
If ever there was a breakfast super hero for busy moms, this recipe is it. Mix up a batch of this muffin batter and store it in the refrigerator and you can serve the family healthy fresh muffins each morning for breakfast, for their school lunchboxes or even when last-minute guests pop around … Read more
Protein Bars – maintain lean muscle and curb cravings by munching on one these high protein bars
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