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Discover the ultimate breakfast with our Keto Baked Bacon Wrapped Avocado. Perfect for a healthy and satisfying bite.
Note: Disclaimer Policy. I am not a physician or nutritionist, so please make sure that it’s acceptable for you to try and enjoy any of the Keto Recipes on this blog. I appreciate it, but it’s my personal preference and choice.
Not only that, but I’ve been following the Keto Cycle program since mid-February 2024 and am extremely pleased with the results. Furthermore, by the end of 35 weeks, I lost 28kg (and exceeded my target weight) and am still going strong and feeling fantastic. If I can do it, anyone can! If you’re interested in learning more, feel free to reach out. As an affiliate of Keto Cycle, I may earn a small commission from qualifying purchases if you sign up through my link.
Looking for more Keto Recipes? We have lots more coming soon, so do check them out.
Keto Baked Bacon Wrapped Avocado is a delicious and nutritious dish that seamlessly blends the creamy richness of avocado with the savory crunch of bacon, creating a perfect harmony of flavors and textures. This dish is an excellent choice for those following a ketogenic diet, as it is high in healthy fats and low in carbohydrates, helping to maintain ketosis and promote fat burning. The avocado provides an abundance of heart-healthy monounsaturated fats, fiber, and essential nutrients like potassium and vitamins C and E, and the bacon adds protein and a satisfying savory note. Together, these ingredients create a mouthwatering snack, appetizer, or breakfast with a side of salad that’s both indulgent and beneficial for your health.
The concept of Keto Baked Bacon Wrapped Avocado stems from the innovative culinary trends within the ketogenic community, where the emphasis is on creating delicious meals that support metabolic health. Traditional snacks often contain high carbs and sugars, but this keto-friendly alternative offers a nutritious solution without compromising taste. Avocados, known for their creamy texture and nutritional density, are complemented perfectly by the crispy, flavorful bacon, making this dish a favorite among keto enthusiasts. Easy to prepare and immensely satisfying, Keto Baked Bacon Wrapped Avocado represents the creative and health-conscious spirit of modern keto cuisine.
Keto Baked Bacon Wrapped Avocado
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Total Time: 18 minutes
- Yield: 1
- Category: Breakfast
- Method: Easy
Description
Craving a delicious low-carb breakfast? Try our Keto Baked Bacon Wrapped Avocado!
Ingredients
- 80 g sliced Avocado 1 small
- 50 g raw Bacon
- 35 g chopped Lettuce (1/2 cup)
- 75 g sliced Cucumber (1/2 small)
- 1 dash of Salt
- 1 dash of Ground Black Pepper
Instructions
- Cut, remove the pit, slice, and peel the Avocado
- Wrap each avocado slice in bacon, cutting the bacon if needed.
- Place on the baking sheet, seam side down (if you do it in the oven at 425F for ±10 minutes). Repeat with remaining and place onto the baking sheet.
- I prefer to use the air fryer oven and bake it at 400°F/205°C.
- Place it in a silicon tray as it’s less messy to clean up. Feel free to place it directly on the tray.
- Bake for ±11-13 minutes, or until bacon becomes crisp and to your liking.
- Serve with lettuce and cucumber, or even celery on the side.
- If you prefer, season with salt and ground black pepper. Enjoy!
Notes
Created, Prepared, tried, and tested by Esme Slabs from The Recipe Hunter: Tried and Tested Recipes from Home Chefs; SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 360
- Sugar: 2.4 g
- Sodium: 496.8 mg
- Fat: 32.4 g
- Saturated Fat: 8.4 g
- Trans Fat: 0.1 g
- Carbohydrates: 11.5 g
- Fiber: 6.6 g
- Protein: 8.8 g
- Cholesterol: 33 mg
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