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Keto Baked Bacon Wrapped Avocado

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Discover the ultimate breakfast with our Keto Baked Bacon Wrapped Avocado. Perfect for a healthy and satisfying bite.

Note: Disclaimer Policy. I am not a physician or nutritionist, so please make sure that it’s acceptable for you to try and enjoy any of the Keto Recipes on this blog. I appreciate it, but it’s my personal preference and choice.
Not only that, but I’ve been following the Keto Cycle program since mid-February, 2024, and am extremely pleased with the results. Furthermore, by the end of 17 weeks, I have lost nearly 20kg, and I am still going strong and feeling fantastic. If I can do it, anyone can! If you’re interested in learning more, feel free to reach out. As an affiliate with Keto Cycle, I may earn a small commission from qualifying purchases if you sign up through my link.

Looking for more Keto Recipes, we have lots and more coming soon, so do check them out.

Keto Baked Bacon Wrapped Avocado

Keto Baked Bacon Wrapped Avocado is a delicious and nutritious dish that seamlessly blends the creamy richness of avocado with the savory crunch of bacon, creating a perfect harmony of flavors and textures. This dish is an excellent choice for those following a ketogenic diet, as it is high in healthy fats and low in carbohydrates, helping to maintain ketosis and promote fat burning. The avocado provides an abundance of heart-healthy monounsaturated fats, fiber, and essential nutrients like potassium and vitamins C and E, and the bacon adds protein and a satisfying savory note. Together, these ingredients create a mouthwatering snack, appetizer, or breakfast with a side of salad that’s both indulgent and beneficial for your health.

The concept of Keto Baked Bacon Wrapped Avocado stems from the innovative culinary trends within the ketogenic community, where the emphasis is on creating delicious meals that support metabolic health. Traditional snacks often contain high carbs and sugars, but this keto-friendly alternative offers a nutritious solution without compromising taste. Avocados, known for their creamy texture and nutritional density, are complemented perfectly by the crispy, flavorful bacon, making this dish a favorite among keto enthusiasts. Easy to prepare and immensely satisfying, Keto Baked Bacon Wrapped Avocado represents the creative and health-conscious spirit of modern keto cuisine.

an image of Keto Baked Bacon Wrapped Avocado
Breakfast just got a lot better with bacon-wrapped avocado
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an image of Keto Baked Bacon Wrapped Avocado

Keto Baked Bacon Wrapped Avocado

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  • Author: EsmeSalon
  • Prep Time: 5 minutes
  • Cook Time: 13 minutes
  • Total Time: 18 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Easy

Description

Craving a delicious low-carb breakfast? Try our Keto Baked Bacon Wrapped Avocado!


Ingredients

Units Scale
  • 80 g sliced Avocado 1 small
  • 50 g raw Bacon
  • 35 g chopped Lettuce (1/2 cup)
  • 75 g sliced Cucumber (1/2 small)
  • 1 dash of Salt
  • 1 dash of Ground Black Pepper

Instructions

  1. Cut, remove the pit, slice, and peel the Avocado
  2. Wrap each avocado slice in bacon, cutting the bacon if needed.
  3. Place on the baking sheet, seam side down (if you do it in the oven at 425F for ±10 minutes). Repeat with remaining and place onto the baking sheet.
  4. I prefer to use the air fryer oven and bake it at 400°F/205°C.
  5. Place it in a silicon tray as it’s less messy to clean up. Feel free to place it directly on the tray.
  6. Bake for ±11-13 minutes, or until bacon becomes crisp and to your liking.
  7. Serve with lettuce and cucumber, or even celery on the side.
  8. If you prefer, season with salt and ground black pepper. Enjoy!


Nutrition

  • Serving Size: 1
  • Calories: 360
  • Sugar: 2.4 g
  • Sodium: 496.8 mg
  • Fat: 32.4 g
  • Saturated Fat: 8.4 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 11.5 g
  • Fiber: 6.6 g
  • Protein: 8.8 g
  • Cholesterol: 33 mg
Recipe Card powered byTasty Recipes
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Keto-friendly and extremely delicious for breakfast

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