Description
Easy enough for a busy night, tasty enough to crave. This cheesy zucchini dish is on repeat in my house. Drop your favorite keto dinners below—I need more ideas.
Ingredients
Units
Scale
- 1 tbsp (15g) olive oil
- 1 medium zucchini (210g)
- 1/4 small onion, chopped (15g)
- 1/2 cup (57g) grated cheddar cheese
- 1 tsp (5g) lemon juice
- 4 fresh basil leaves (about 2g)
- Salt (2 dashes or to taste)
- Black pepper (a dash or two—go wild if you love it)
Instructions
- Slice the zucchini into noodle-like strips or spiralize it.
- Toss with a pinch of salt and let it hang out in a colander for 10 minutes.
- After that, give it a good squeeze or pat with paper towels to ditch the extra water. Nobody wants soggy noodles.
- Heat olive oil in a nonstick pan over medium heat.
- Add the chopped onion and cook for about 1–2 minutes, until it softens and smells amazing.
- Add the zucchini noodles and sauté for 2–3 minutes.
- They should be tender but still have a bit of crunch; don’t overdo it.
- Turn off the heat and stir in the cheddar cheese. It’ll melt into everything without turning greasy.
- Season with a bit more salt and a dash of black pepper.
- Plate it up.
- Drizzle with the lemon juice, toss on those basil leaves, and you’re done. Eat it while it’s hot and melty.
Notes:
Feel free to tweak the seasonings. Like spice? Add a pinch of chili flakes. Not into basil? Swap it for parsley. No stress—it’s your bowl.
Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 402
- Sugar: 1 g
- Sodium: 534.3 mg
- Fat: 33.9 g
- Saturated Fat: 12.9 g
- Trans Fat: 0.5 g
- Carbohydrates: 10.2 g
- Fiber: 2.6 g
- Protein: 19 g
- Cholesterol: 56.4 mg