Description
If you’re craving a low-carb treat that’s big on flavor and totally guilt-free, these spinach chaffles are about to become your new favorite. Think of them as the perfect mashup of a savory waffle and a cheesy snack. They’re easy to whip up, packed with wholesome ingredients, and incredibly versatile. Ready to dive in?
Ingredients
Units
Scale
- 40g Fresh Baby Spinach
- Dash of Salt & Ground Black Pepper.
- 25g Grated Three Cheese Blend
- 1 Medium Egg (40g)
- 30g Cream Cheese
- 25g Almond or Coconut Flour
- 7g Isolated Soy Protein
- 15g Butter - To grease the chaffle maker
Instructions
- Toss everything (except the butter) into your blender.
- Blend until you’ve got a smooth, thick batter. Make sure to scrape down the sides to mix every last bit.
- Heat your chaffle maker and grease it generously with butter.
- The buttery base is what makes these chaffles so crispy on the outside.
- Spoon about 1/3 of the batter into the hot, greased iron.
- Close the lid and let the magic happen.
- You’ll know it’s ready when the steam stops, around 5 minutes. Repeat until all the batter is used.
- Plate your chaffles, add a dollop of creamy cottage cheese on top, and sprinkle with a little Italian seasoning. Enjoy
Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1 serving
- Calories: 302
- Sugar: 4.7 g
- Sodium: 742.9 mg
- Fat: 20.5 g
- Saturated Fat: 11.1 g
- Trans Fat: 0 g
- Carbohydrates: 13.4 g
- Fiber: 5.4 g
- Protein: 17.4 g
- Cholesterol: 194.6 mg
