Description
Zucchini Lasagna that lets you skip the carbs and still get cozy
Forget pasta, this version brings all the classic lasagna flavors with a lighter, veggie-packed spin. Bake now, freeze for later and enjoy a meal that feels good and tastes even better.
Made it already? Would love to hear your take on it.
Ingredients
For the “Noodles”
- 3 zucchinis
For the Filling
- ±850g lean ground beef (or more, if you're feeling it)
- 1 bunch green onions, chopped
- 1 bunch kale, chopped
- 1 packet of mushrooms, chopped
- 1 red pepper, chopped
- 1 can of tomato & onion mix
- 1 heaping tsp minced garlic
- Salt, black pepper, basil, rosemary — to taste
For the Cheese Layer
- 1 tub cottage cheese
- 1/2 cup grated Parmesan
- 1/2 cup shredded mozzarella
Instructions
For the “Noodles”
- Slice them thin (lengthwise), place on a baking tray, and roast at 425°F for about 3–5 minutes per side.
- This keeps them from getting soggy.
For the Filling
- Use what you’ve got. This isn’t a strict recipe.
- It’s more of a “use up what’s in the fridge” kind of meal.
- No two batches ever turn out the same, and that’s part of the fun and how I roll.
- Cook the ground beef in a large pan.
- Once it’s browned, drain the extra fat if needed.
- Add your chopped veggies, seasonings, and tomato mix.
- Let it all simmer together for about 10 minutes until it smells amazing and looks hearty.
For the Cheese Layer
- Mix the cottage and Parmesan cheese and set aside.
- Keep the shredded mozzarella, as this goes on top at the end.
Time to Layer
You’ll need one big dish or two smaller foil containers (great for freezing leftovers).
- Start with half the meat mixture.
- Add a layer of zucchini strips.
- Spoon the cottage cheese mixture.
- Add the rest of the meat.
- Top with more zucchini strips.
- Sprinkle mozzarella on top.
If freezing, cover and pop in the freezer. When ready to cook, thaw it overnight in the fridge.
To bake:
- Cover with foil and bake at 375°F (180°C) for 45 minutes.
- Then uncover and broil for 5 minutes to get that golden cheesy top.
It’s flexible, forgiving, and fridge-clearing in the best way. I get a rich, cheesy lasagna vibe without the carb crash. Plus, I don’t have to follow every step perfectly. It’s one of those dishes that works with you, not against you.
Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes

