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An image of 6 Ingredient Everything Bagel Keto Chaffle in the making and ready for serving

6 Ingredient Everything Bagel Keto Chaffle

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  • Author: EsmeSalon
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings depending on size 1x
  • Category: Keto Recipes
  • Method: Easy

Description

This crispy little chaffle is one of those recipes I keep coming back to when I want something fast, salty, and satisfying. It’s low-carb, deeply cheesy, and honestly hard to mess up.


Ingredients

Units Scale
  • 1 cup shredded sharp cheddar cheese (feel free to use any other cheese to your liking)
  • 3 X-large eggs
  • 1/4 cup almond flour
  • 1/2 tsp baking powder
  • A pinch of garlic salt
  • 1/4 tsp everything bagel seasoning, plus extra for topping

Instructions

  1. Preheat your mini waffle maker until it’s fully hot.
  2. If yours tends to stick, give it a light spray of oil before adding batter.
  3. In a bowl, mix 1 cup shredded sharp cheddar cheese, 3 X-large eggs, 1/4 cup almond flour, 1/2 tsp baking powder, a pinch of garlic salt, and 1/4 tsp everything bagel seasoning until combined.
  4. The batter should be thick but spoonable, not runny.
  5. Let the batter rest for about 1 minute, so the almond flour can hydrate a bit. This helps the chaffle hold together better and crisp up.
  6. Scoop about 1/4 cup batter (no more) into the hot waffle maker, spreading it gently so it reaches the edges. This will obviously depend on your chaffle size, but 1/4 cup is perfect for my mini Dash Chaffle maker.
  7. Sprinkle a little extra everything bagel seasoning on top if you like that bold flavor.
  8. Close the lid and cook for about 3 minutes, or until the steam mostly stops and the chaffle looks golden and crisp. If it still feels soft, give it another 30 to 60 seconds.
  9. Carefully remove and let it sit for 1 minute before eating.
  10. It firms up as it cools and gets even crispier.


Notes

Created, prepared, tried, and tested by Esme Slabs from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes   

Nutrition

  • Serving Size: 1
  • Calories: 157
  • Sugar: 0.4 g
  • Sodium: 204.2 mg
  • Fat: 10.9 g
  • Saturated Fat: 5 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 2.1 g
  • Fiber: 0.2 g
  • Protein: 9.2 g
  • Cholesterol: 125.9 mg
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