Description
From Garden to Plate: Savor Battered Squash Flowers
Ingredients
Units
Scale
- 1 cup milk
- 1 egg
- 1 tbs flour
- 1/4 cup Parmesan cheese
- 2 dozen male squash blossoms
- 1/2 cup canola oil
- Mint leaves or dill weed (to garnish)
Instructions
- Blend milk, egg, flour, Parmesan cheese, salt, and pepper with a fork; beat the batter until smooth.
- Place flattened squash blossoms in batter, stir gently, and allow 10 minutes soaking time.
- Heat oil in a cast iron skillet until hot; fry batter coasted blossoms until golden; turn once, drain on paper towels, place on plate and garnish
Equipment
Cast iron Skillet – Frying Pan
Buy Now →Notes
Created, Prepared, tried, and tested by Cecily from SA Tasty Recipes – Saffas Daily Recipes
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3.2 g
- Sodium: 128.7 mg
- Fat: 29.9 g
- Saturated Fat: 3.3 g
- Trans Fat: 0.1 g
- Carbohydrates: 5.2 g
- Fiber: 0.2 g
- Protein: 6.1 g
- Cholesterol: 51.3 mg
