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An image of a white bowl with Cashew Date Wine Bliss Balls on a red background

Cashew Date Wine Bliss Balls

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  • Author: EsmeSalon
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 24 - 30 depending on size 1x
  • Category: Appetizers and Snacks
  • Method: Easy

Ingredients

Units Scale
  • 1 cup unsalted cashews
  • 1/4 cup steel-cut oat blend
  • 8 soft Tunisian dates, pitted
  • 1 1/2 tbsp Dutch dark cocoa powder
  • 2 tbsp sweet Shiraz red wine

Instructions

  1. Add the 1 cup unsalted cashews and ¼ cup steel-cut oat blend to a food processor and pulse until you get a slightly coarse, sandy texture. It should still be coarse, as you do need it for texture.
  2. If your dates feel a bit firm, pre-soak them in warm water for about 5 minutes first, then drain well.
  3. With the processor running, drop in 8 soft Tunisian pitted dates, one at a time. 
  4. Add the 1½ tbsp Dutch dark cocoa powder and continue blending until everything starts clumping together. Scrape down the sides if needed, as they tend to stick a bit.
  5. Now, drizzle in the 2 tbsp sweet Shiraz red wine, 1 tbsp at a time, blending in between.
  6. You’re looking for a soft, slightly sticky dough that holds together when pressed. If it still feels dry, add a tiny splash more wine.
  7. Once blended, tip the mixture out. If you notice a few stubborn bits that didn’t mix in properly, just knead them gently with your fingers for a minute until they come together into one cohesive lump.
  8. Scoop about 1 tbsp portions (around 12.5 ml). I did mine slightly heaped and rolled them between your palms to form balls. If the mixture sticks too much, lightly dampen your hands.
  9. Place the balls on a lined tray and refrigerate for 30 to 45 minutes until firm. They’ll set nicely and hold their shape.


Notes

Prepared, tried, and tested by Esme Slabs: SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes 

Nutrition

  • Serving Size: 2 balls
  • Calories: 209
  • Sugar: 19.3 g
  • Sodium: 4.3 mg
  • Fat: 9.6 g
  • Saturated Fat: 1.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 30.2 g
  • Fiber: 3 g
  • Protein: 4.2 g
  • Cholesterol: 0 mg
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