Description
This one’s been on repeat in my fridge lately. It’s rich, chocolatey, and honestly feels a bit like dessert for breakfast.
Ingredients
Units
Scale
- 3/4 cup Olympic Krema 9% M.F. vanilla Greek yogurt
- Pinch of fine sea salt
- 1/3 cup steel-cut oats
- 1 Tbsp chia seeds
- 1 Tbsp maple syrup
- 1 Tbsp cocoa powder
- 1 to 2 Tbsp milk or water, if needed for thinning
Optional toppings
- Fresh or frozen berries
- Coconut flakes
- Chopped chocolate
Optional chocolate shell
- 3 tsp chopped chocolate
- 1 tsp coconut oil
Instructions
- In a jar or container, add 3/4 cup vanilla Greek yogurt, a pinch of fine sea salt, 1/3 cup steel-cut oats, 1 Tbsp chia seeds, 1 Tbsp maple syrup, and 1 Tbsp cocoa powder.
- Stir everything really well with a spoon. A small whisk helps, but a spoon works just fine.
- Make sure that the oats are pressed down lightly so everything is covered in the yogurt mixture, as it helps the steel-cut oats soften evenly.
- Seal and refrigerate for at least 4 hours, but overnight is better. Steel-cut oats take a bit longer than rolled oats, so don’t rush this part.
- When ready to eat, give it a good stir. If it’s thicker than you like, mix in 1 to 2 Tbsp milk or water until it loosens up.
- Add toppings like berries or coconut right before serving. Frozen berries work great since they thaw overnight.
Optional chocolate shell topping
- Melt 15 ml chopped chocolate with 1 tsp coconut oil until smooth.
- Smooth the top of your oat mixture, add toppings like sliced strawberries or coconut, then pour the melted chocolate over.
- Pop it back in the fridge for a few minutes. The chocolate will harden into a thin shell. It’s a bit extra, but worth it.
Notes
Created, prepared, tried, and tested by Esme Slabs: SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 200
- Sugar: 13.7 g
- Sodium: 1212.3 mg
- Fat: 3.3 g
- Saturated Fat: 0.6 g
- Trans Fat: 0 g
- Carbohydrates: 38.5 g
- Fiber: 4.9 g
- Protein: 6.9 g
- Cholesterol: 2.9 mg



