Description
Dinner doesn’t have to be boring. Try this salad and turn simple ingredients into something unforgettable.
Ingredients
Units
Scale
Salad
- 1 batch Easy Baked Tofu (see below)
- 1 large bunch of kale (5–6 cups, chopped)
- 2 medium carrots (1 cup, shredded)
- 1 cup purple cabbage (shredded)
- 3 green onions (sliced)
- 1/4 cup slivered or sliced almonds
- 1 tin (540 ml) chickpeas
- Optional: Sesame seeds, fresh cilantro
Peanut Dressing
- 1/2 cup almond nut butter
- 2 Tbsp pure maple syrup
- 1 1/2 Tbsp soy sauce
- 2 Tbsp fresh lemon juice
- 1 Tbsp minced garlic (or 1–2 cloves)
- 1 tsp grated ginger
- ±1/2 cup boiling water (to thin)
- 1 tsp sesame seeds or parsley for garnishing
Easy Baked Tofu
- 15 oz extra-firm tofu
- 1/4 cup soy sauce
- 1 Tbsp apple cider vinegar
- 1 Tbsp pure maple syrup
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Optional garnish: Sesame seeds, sliced green onion
Instructions
Baked Tofu
- Make the Easy Baked Tofu in advance or right before making the salad.
- Drain the tofu and press it gently between towels to remove extra moisture.
- Cut tofu into ¾-inch cubes and place them in a shallow dish.
- In a small bowl, mix soy sauce, vinegar, maple syrup, garlic powder, and onion powder.
- Pour over the tofu and toss gently to coat.
- Cover and marinate for at least 30 minutes in the fridge.
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Spread the tofu in a single layer on the sheet, pouring any leftover marinade on top.
- Bake for 25–30 minutes, tossing halfway through, until the edges are golden.
- Serve immediately or store in a sealed container in the fridge for up to 4 days.
Salad Dressing
- Add all dressing ingredients to a bowl.
- Whisk in boiling water a little at a time until smooth and at your desired consistency (about ½ cup water).
Salad
- Remove large kale stems and finely chop the leaves.
- Massage kale lightly in a large bowl to soften.
- Drain the liquid off the chickpeas, and keep the aquafaba for another use. Rinse and pat dry.
- Shred the carrot and cabbage, then slice the green onions.
- Add everything to the bowl and toss.
- Divide the salad into bowls or make one large salad, top with tofu and almonds, and drizzle with dressing.
- Add garnishes like sesame seeds or parsley, if using.
Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1 bowl
- Calories: 683
- Sugar: 8 g
- Sodium: 405.9 mg
- Fat: 33.9 g
- Saturated Fat: 4.4 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 11.1 g
- Protein: 64.3 g
- Cholesterol: 0 mg