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an image of a stack of Keto Almond Flour Pancakes with Almond nut butter spread over the top

Keto Almond Flour Pancakes with Almond Butter

5 from 3 reviews
  • Author: EsmeSalon
  • Prep Time: 5 minutes
  • Resting Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Easy

Description

Goodbye, carbs! Hello, Keto Almond Flour Pancakes! Try this recipe and start your day the healthy way.


Ingredients

Units Scale

Instructions

  1. Whisk egg, almond milk, almond flour, vanilla extract, Stevia Liquid drops, and salt until well combined.
  2. Adjust consistency by pouring more water if necessary.
  3. Mix in the psyllium husk powder. Let the mixture sit for 5-10 min to thicken up. Then, mix in the baking powder.
  4. I added ± 1 tsp extra psyllium husk powder ** for consistency.
  5. Heat olive oil in a nonstick frying pan over medium-low to medium heat.
  6. Use a 25ml spoon, spoon the batter onto the hot pan, and form it into 4 circles.
  7. Cover and cook for about 2 min, until bubbles start to form.
  8. Flip and cook for another 1-2 min, until browned on the other side.
  9. Repeat with the rest of the batter.
  10. Serve the pancakes on a plate with Almond butter. Enjoy.

NOTES: feel free to substitute the suggested sweetener with any other sugar-free sweetener you have, but I used Stevia Liquid drops


Nutrition

  • Serving Size: 1
  • Calories: 307
  • Sugar: 2.2 g
  • Sodium: 450.9 mg
  • Fat: 20.6 g
  • Saturated Fat: 2.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 9.2 g
  • Fiber: 3.5 g
  • Protein: 11.3 g
  • Cholesterol: 163.7 mg
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