Description
Smooth and rich, this Keto Creamy Chocolate Mousse is a low-sugar, high-protein chocolate treat. It comes together in under 10 minutes and tastes decadent.
Ingredients
Units
Scale
- 500g full-fat cottage cheese
- 25g cocoa powder
- 5ml vanilla paste (or 10 ml vanilla essence)
- 45g monk fruit sugar
- 10ml Nescafé coffee powder (use more if you like it stronger)
- Pinch of sea salt
Instructions
- Toss 500g of full-fat cottage cheese into a food processor.
- Blend on high for about a minute (depending on your machine). You want it light, fluffy, and cloud-like.
- Add 25g cocoa powder, 5ml vanilla paste (or 10 ml vanilla essence), 45g monk fruit sugar, 10ml Nescafé coffee powder, and a pinch of sea salt.
- Blend for 30–60 seconds until smooth and glossy.
- Spoon or pipe into 4 individual serving bowls.
- Serve immediately with fresh raspberries or any other fruit and whipped cream, or chill for a firmer, scoopable texture.
- Top with whipped cream, fresh fruit, or whatever little add-ins make you happy.
- Dive in immediately or chill for a slightly firmer texture.
- Do not freeze it, and use it within 3 days stored in an airtight container in the fridge.
Tips & Tricks:
- If your cottage cheese is extra chunky, pulse a few extra seconds.
- Use monk fruit syrup if you prefer liquid sweeteners; it blends beautifully.
- Serve with berries for a fresh contrast.
Equipment
Buy Now → Notes
Created, prepared, tried, and tested by Esme from SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 1
- Calories: 541
- Sugar: 2.5 g
- Sodium: 2703.6 mg
- Fat: 35 g
- Saturated Fat: 22.2 g
- Trans Fat: 0 g
- Carbohydrates: 9.6 g
- Fiber: 1.9 g
- Protein: 48.5 g
- Cholesterol: 90 mg


