Keto Creamy Salmon with Spinach and Tomatoes

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Simple, healthy, and delicious, Keto Creamy Salmon with Spinach

Units Scale

90 g Salmon Fillet, raw
15 g Onion 1/4 small, chopped
15 g Spinach 1/2 cup
3 g Garlic 1 clove, minced
5 g Parmesan Cheese 1 tbsp, grated
2 pinches of Salt
2 pinches Ground Black Pepper
70 g Cherry Tomato 1/2 cup (Optional, as I do not eat cooked/warm tomatoes - I prefer it on the side)
10 g Heavy Cream, 36% fat, 1 tbsp
125 g Vegetable Broth or Fish Broth 1/2 cup
2 pinches Oregano dried
2 pinches Basil, dried
15 g Olive Oil, 1 tbsp

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Season salmon fillet with salt, ground black pepper, dried oregano, and dried basil.
Add the salmon fillet to a frying pan with half the olive oil over medium heat.
Cook for 2 min on each side and set aside. Do not overcook as it will go back into the pan**
In the same frying pan heat the remaining olive oil over medium-high heat and add onion, garlic, cherry tomatoes (optional), and baby spinach together with the heavy cream, and sprinkle Parmesan cheese.
Season with a pinch of salt, ground black pepper, dried basil, and dried oregano.
Sauté, stirring occasionally. Continue to cook to reduce and till it starts to thicken up.
Return the salmon fillet ** to the above mixture.
Cover the frying pan with a lid and simmer for 2 minutes.
Be careful not to overcook the salmon.
In a serving bowl, serve creamy salmon.
Feel free to garnish with fresh herbs or sprouts of your choice. Enjoy!

Find it online: https://esmesalon.com/keto-creamy-salmon-with-spinach/

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