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an image of a hollowed out bread filled with curried mutton - called a Mutton bunnies

Mutton Bunnies (Mutton Curry in Bread)

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  • Author: EsmeSalon
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 6 servings depending on size 1x
  • Category: Dinner
  • Method: Easy
  • Cuisine: South African

Description

This recipe isn’t just food; it’s an experience. Imagine tender, spicy mutton curry nestled in a soft, hollowed-out loaf of bread, a bite packed with comfort, flavor, and a touch of nostalgia. Let’s dive into how to create this soul-satisfying dish.


Ingredients

Scale
  • 1 kg Mutton (cut into chunks)
  • 3 Potatoes (cubed)
  • 2 Tomatoes (chopped)
  • 2 Onions (chopped)
  • 1 tsp Turmeric
  • 3 tsp Kashmiri masala
  • 1 tsp of your favorite masala
  • 1 tsp Cumin (Jeera) powder
  • Salt (to taste)
  • 3 Cloves
  • 3 Cardamom pods (Elachi)
  • 1 Cinnamon stick
  • 3 Bay leaves
  • 1 tsp Ginger-Garlic paste
  • Peas (optional, for a pop of sweetness)


Instructions

  1. Heat oil in a large pot, toss in the onions, and cook until golden.
  2. Then, add cardamom, cloves, cinnamon, and bay leaves.
  3. Let them sizzle and release their magic for about two minutes.
  4. Stir in turmeric, Kashmiri masala, your extra masala, and cumin powder.
  5. Follow with the ginger-garlic paste. Let the flavors meld for a minute.
  6. Add the tomatoes and cook until they soften into the mix, about two minutes.
  7. Throw in the mutton and a sprinkle of salt.
  8. Stir well, letting the spices coat the meat.
  9. Cook for about 15 minutes, allowing the meat to release its juices.
  10. When the pot starts looking a bit dry, pour in a quarter cup of hot water.
  11. Keep cooking on low heat for about 50 minutes, adding hot water a little at a time to prevent sticking.
  12. Once the mutton is tender, add the potatoes and simmer until they’re fork-tender.
  13. Optional: toss in some peas for a splash of green and sweetness.


Notes

Created, prepared, tried, and tested by Jennifer

Nutritional value:  Only for the mutton curry – NOT the bread added

Nutrition

  • Serving Size: 1
  • Calories: 1667
  • Sugar: 5.9 g
  • Sodium: 993.1 mg
  • Fat: 164.9 g
  • Saturated Fat: 74.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 39.4 g
  • Fiber: 7.4 g
  • Protein: 5.4 g
  • Cholesterol: 168.3 mg
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