Description
Do you love quiche for breakfast? If, so then you’re in luck and just have to try out this meal and I am sure your whole family will love it!
Ingredients
Units
Scale
Crust
Filling
- 1 Salmon Fillet
- 3 Eggs
- 1 cup Milk
- 1 cup Cream
- 1 onion (finely chopped)
- 2 tablespoons of Butter
- 500g Spinach (chopped)
- a dash of Salt to taste
- a dash of Pepper to taste
- 1 teaspoon of Paprika
- 1 teaspoon of Garlic Powder
- 1 teaspoon of Mustard Powder
- 15 Asparagus spears
Instructions
Crust
- Add flour, butter, and salt to the processor, then pulse till it resembles coarse breadcrumbs.
- Slowly pour in the water and egg mixture and pulse till a soft dough forms.
- Remove the dough and roll it out on a lightly floured surface to fit the pan.
- Press dough into pie pan, cut off overhanging pieces then place in freezer for 30 minutes or in the fridge for an hour.
- Bake blind at 180C / 350F for 8-10 minutes.
Filling
- Prepare the fillet and chop it into small pieces.
- Heat butter in a pan and sauté spinach and onion together.
- Set mixture aside.
- In a bowl, whisk together eggs, milk, cream, and seasonings.
- To the cooled crust, place a layer of salmon followed by spinach and onion then pour in the egg mixture.
- Top with asparagus and bake in the oven at 180C / 350F for about an hour or until the skewer comes out clean when poked.
- Remove from oven and allow to cool slightly before slicing.
- Serve with a side salad and enjoy!!
Notes
Prepared, tried, and tested Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes- Saffas Daily Recipes
Nutrition
- Serving Size: 1 slice
- Calories: 384
- Sugar: 3.5 g
- Sodium: 251 mg
- Fat: 26.6 g
- Carbohydrates: 21 g
- Fiber: 2.5 g
- Protein: 17.2 g
- Cholesterol: 158.2 mg