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Savory Sausage and Egg Bake: a Morning Delight

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  • Author: EsmeSalon
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings depending on size 1x
  • Category: Breakfast
  • Method: Easy

Description

Breakfast lovers, gather around! We are tempting your taste buds with this delicious Savory Sausage and Egg Bake. Perfect for brunch, for lazy weekends or for any get-together, this dish is sure to impress.


Ingredients

Units Scale
  • 450g packet of sausage links
  • 1/4 onion
  • 3 brown mushrooms
  • 1/4 zucchini
  • Approx 3/4 to 1 cup shredded cheese
  • 4 eggs
  • 1/4 cup milk

Instructions

  1. Heat your oven to 350F/180C.
  2. Pan-fry the sausage links.
    Baked Sausage links
  3. It should be brown but not cooked through.
  4. Spray or paint a deep dish with some oil add the sausage to the dish and keep warm in the oven.
  5. Add the chopped veggies to the pan and stir-fry. Again, it must still be firm.
    All ingredients in the dish
  6.  Beat the eggs, milk, and cheese and pour it over the links and veggies.
    With egg mixture
  7. Bake at 350F/180C for 20-25 minutes or until the egg is fully set and starting to brown.
  8. Remove from oven and slice into blocks and links in half.
    Baked and sliced in serving portions
  9. Serve hot and enjoy
  10. Feel free to substitute with any other veggies.

Nutrition

  • Serving Size: 1 block
  • Calories: 353
  • Sugar: 1.8 g
  • Sodium: 603.2 mg
  • Fat: 25.8 g
  • Saturated Fat: 9.4 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 3.9 g
  • Fiber: 0.4 g
  • Protein: 25.6 g
  • Cholesterol: 219.5 mg
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