Use 5 pint-sized Mason jars with lids to prepare these heavenly delicious quick and easy, healthy breakfast for you when you’re on the go. Place them in the freezer, and pick it up in the morning, add your toppings and you will be super satisfied with this delicious breakfast at work or where ever you are running to.
Bring the oats, water, salt and cinnamon to a boil.
Simmer for about 5-10 minutes (depending on the consistency you like) then turn off the heat and add the dried cranberries and let is cool down.
Are Steel cut oats better for you than rolled oats?
For this reason, steel cut oats may be the best choice for those looking for better control of their blood sugar. Steel cuts oats are slightly higher in fiber than rolled and quick oats. They also have the lowest glycemic index of the three types of oats, potentially making them the best choice for blood sugar control.
Prepared, tried and tested by Esme Slabs and Justine Warne
Images, courtesy of Justine Warne
Keywords: oats
Find it online: https://esmesalon.com/steel-cut-oats-breakfast-in-a-jar/