Description
Stuffed Spinach Parathas bring together flaky layered dough and a warm vegetable masala filling. The brinjal, butternut, and spinach cook down into a rich center that turns beautifully crisp in a hot skillet.
Ingredients
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Vegetable Filling
- 2 Tbsp butter
- 5 baby onions, thinly sliced
- 1 large brinjal, peeled and diced
- 1/4 butternut squash, peeled and diced
- 1/2 packet baby spinach, roughly chopped
- 1 small tomato, finely chopped
- 1/4 tsp turmeric
- 1 tsp leaf masala
- 1 tsp cumin masala
- 1/2 tsp Badshah / Barshap Masala
- Salt to taste
- Small handful fresh dhania (cilantro), chopped
- Optional: 1 to 2 green chillies, finely chopped
Roti Dough
- 3 cups Self-Rising flour
- Salt to taste
- About 1 to 1 1/4 cups of hot water
- Butter, softened, for layering and frying
For Serving
- Yogurt raita
Instructions
Vegetable Filling
- Heat 2 Tbsp butter in a large pan over medium heat.
- Add the 5 sliced baby onions and cook until lightly golden and fragrant, about 5 minutes.
- Stir in the 1 large diced brinjal, 1/4 diced butternut squash, and 1 small, chopped tomato.
- Cover the pan and cook over medium heat for 10 to 12 minutes, stirring occasionally. The vegetables should soften and release their own moisture. Do not add water.
- Once the vegetables are tender, add 1/4 tsp turmeric, 1 tsp leaf masala, 1 tsp cumin masala, 1/2 tsp Badshah / Barshap Masala, and salt to taste.
- Stir well and cook uncovered for another 5 minutes so the mixture becomes fairly dry but still moist.
- Stir in the 1/2 packet chopped baby spinach and cook just until wilted, about 1 minute.
- Remove from the heat and mix in the chopped dhania and optional chopped green chilli.
- Spread the filling on a plate and let it cool completely. This helps prevent soggy parathas later.
Dough
- In a large bowl, combine 3 cups Self-Rising flour with salt to taste.
- Slowly add hot water (about 1 to 1 1/4 cups) while mixing until a soft dough forms.
- Knead for 6 to 8 minutes until the dough is smooth and soft. If the dough feels sticky, dust lightly with flour.
- Cover and let the dough rest for 10 minutes.
Shape Layered Roti
- Divide the dough into 24 equal balls.
- Roll each ball into a thin circle.
- Spread a light layer of Butter over each circle.
- Roll the dough into a cigar shape, then twist and spiral it into a tight coil. This spiral creates the flaky layers.
- Let the spirals rest for 10 minutes.
Assemble Stuffed Parathas
- Roll 12 spiralled dough balls into medium circles.
- Place about 2 to 3 Tbsp vegetable filling in the center of each.
- Roll the remaining 12 dough balls into similar circles and place them on top.
- Press the edges together firmly by using a fork to crimp the edges so the filling stays inside.
- Place the assembled parathas in the refrigerator for 20 minutes. This helps them hold their shape while frying.
Cook Parathas
- Heat a non-stick pan or skillet over medium heat.
- Cook each paratha with a little Butter, about 3 to 4 minutes per side, until golden brown and lightly crisp.
- If needed, keep cooked parathas warm in an oven while finishing the rest.
Serve
- Serve hot with yogurt raita. These are wonderful as a main meal, cut into wedges for parties, or even as a hearty snack.
Notes
Created, prepared, tried, and tested by Nazley


