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An image of a single serving of Unbaked Cheesecake Yogurt Cups with fruit and nuts

Unbaked Cheesecake Yogurt Cups

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  • Author: EsmeSalon
  • Prep Time: 10 minutes
  • Refrigerate: 60 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4-6 servings depending on size 1x
  • Category: Desserts
  • Method: No bake
  • Diet: Low-Carb

Description

This one’s my go-to when I want something sweet but not too heavy. It’s creamy, a little tangy, and honestly tastes like cheesecake without the fuss.


Ingredients

Units Scale
  • 175 g low-fat cottage cheese
  • 175 g Greek yogurt
  • 75 g Jello Cheesecake Mix
  • 75 ml 1% milk

Instructions

  1. Add the 175 g low-fat cottage cheese, 175 g Greek yogurt, 75 g Jello Cheesecake Mix, and 75 ml 1% milk to a medium glass dish or bowl.
  2. Use a hand blender and blend until completely smooth. Take an extra minute here, especially if your cottage cheese is a bit lumpy. Scrape down the sides so everything mixes evenly.
  3. Give it a quick taste. If you like it sweeter, you can add a little honey or maple syrup, totally optional.
  4. Cover with a lid or wrap and place in the fridge for at least 1 hour. Overnight gives the best texture; it thickens up nicely.
  5. Once chilled, give it a quick stir, then divide into 4 to 6 portions.
  6. Top with fresh fruit, chopped nuts, or even a few crushed graham crackers for that classic cheesecake feel.
  7. Serve cold and enjoy.


Notes

Own Creation from kitchen staples available, prepared, tried, and tested Esme Slabs: SA Tasty Recipes, Saffas Daily Recipes, and EsmeSalon Homemade Recipes

Nutrition

  • Serving Size: 1
  • Calories: 85
  • Sugar: 2.9 g
  • Sodium: 152.9 mg
  • Fat: 2.9 g
  • Saturated Fat: 1.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 7.6 g
  • Fiber: 0.2 g
  • Protein: 7.1 g
  • Cholesterol: 10.7 mg
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