Description
Get your Fruity Seedy Vegan Gluten-free Energy Balls today and feel the difference in your energy levels. Perfect for on-the-go snacking, a pre-workout boost, or just a healthy treat!
Ingredients
Units
Scale
- 1 cup sunflower seeds
- 1 cup sesame seeds
- 1 cup rolled oats
- 1 cup vegan chocolate chips
- 1 cup raisins
- 1 cup dried cranberries
- 1/2 cup cocoa powder
- 2 cups tahini (nut butter)
- 1/2 cup maple syrup
- 1/2 cup Shredded coconut for coating
Instructions
- Combine all the ingredients, except the shredded coconut in a LARGE bowl.
- Mix by hand until all is well incorporated and combined and it sticks and holds together in a ball.
- Refrigerate until cold before you start to shape them.
- Use a dessert spoon, or 12.5 ml scoop and form balls (you can do bigger balls if you prefer) and once done roll in coconut.
- I measured the first 12 or so and then continued by eyeballing them for size.
- Place a sheet of parchment paper on a baking tray. Drop the shredded coconut on the parchment paper.
- Form the balls and lightly drop on the coconut and when you have about 12 or so, roll and cover them in the coconut.
- Continue until all is done.
- If you have any coconut left, move the balls around in the coconut and do your best to get as much of it on the balls.
- Leave it on the tray in the fridge to set and then store it in an airtight container in the fridge or if needed you can also freeze it.
Notes
Prepared, tried, and tested by Esme Slabs from The Recipe Hunter: Tried and Tested Recipes from Home Chefs; SA Tasty Recipes – Saffas Daily Recipes and EsmeSalon Homemade Recipes
Nutrition
- Serving Size: 2 balls
- Calories: 262
- Sugar: 14.7 g
- Sodium: 12.1 mg
- Fat: 16.9 g
- Carbohydrates: 26.3 g
- Fiber: 3.7 g
- Protein: 5.8 g
- Cholesterol: 0 mg
