Description
Your meals deserve a flavorful upgrade! Dive into the world of our Bottled Curried Beans.
Ingredients
Scale
- 250 g fresh green beans
- 1 medium onion (approximately 125 g), finely chopped
- 1/3 cup (90 ml) white vinegar
- 1/3 cup (90 ml) white sugar
- 1 teaspoon (5 ml) mild curry powder
- 1 teaspoon (5 ml) turmeric
- 1/2 teaspoon (3 ml) salt
- 2 teaspoons (10 ml) Cornflour
Instructions
- Fry the onion in a little olive oil or butter until soft.
- Rinse green beans under running water and snap off the stems. Remove strings if present.
- Slice the beans finely, add to the fried onion, and cook together until the beans start to soften.
- Take care not to overcook the beans, you want it to be al dente.
- Make the sauce while the onion and beans cook together: use the Cornflour and a tablespoon of water to make a smooth paste.
- Heat the rest of the sauce ingredients gently in a small saucepan and stir until the sugar dissolved. Increase the temperature until it starts boiling, add the Cornflour mixture, and stir until thickened.
- Combine the sauce with the bean and onion mix.
- Bring it to a boil, remove it immediately, and let it cool down.
- Serve cold as a salad.
Equipment
Buy Now → Notes
Created, Prepared, tried, and tested by Clair from SA Tasty Recipes – Saffas Daily Recipes
Note: Nutritional value represents the full recipe.
Nutrition
- Serving Size: 1
- Calories: 472
- Sugar: 1 g
- Sodium: 806.6 mg
- Fat: 39.8 g
- Saturated Fat: 16.3 g
- Trans Fat: 0.7 g
- Carbohydrates: 10.4 g
- Fiber: 2.5 g
- Protein: 22.6 g
- Cholesterol: 74.3 mg
