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An image of a tub of Cottage Cheese Crudite Dip with fresh veggies arranged around it

Cottage Cheese Crudite Dip

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  • Author: EsmeSalon
  • Prep Time: 10 minutes
  • Refrigerate: 30 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: approximately 1½ cups dip 1x
  • Category: Appetizers and Snacks
  • Method: Easy

Description

A bowl of creamy dip and a pile of crunchy veggies is honestly one of my favourite quick table fillers. This Cottage Cheese Crudite Dip comes together in minutes and somehow disappears even faster.


Ingredients

Units Scale
  • 1 x 250 g tub fat-free smooth cottage cheese
  • 3 Tbsp Crosse & Blackwell Trim salad dressing mix
  • 1 Tbsp low-fat milk
OR
  • 3 Tbsp plain Greek yogurt instead of dressing mix and milk
  • 1/2 medium onion, very finely chopped, or 2 shallots finely chopped
  • 3 Tbsp fresh parsley, chopped
  • 2 Tbsp Worcestershire sauce
  • 1 crack of black pepper
  • Light sprinkle of Aromat seasoning
  • Pinch of sea salt
  • A few splashes of Tabasco sauce

Instructions

  1. In a medium bowl, add 1 x 250 g tub of fat-free smooth cottage cheese. Give it a quick stir.
  2. If you’re using the dressing option, stir in 3 Tbsp Crosse & Blackwell Trim salad dressing mix with 1 Tbsp low-fat milk until smooth.
  3. If you’d rather skip the mix, just stir in 3 Tbsp plain Greek yogurt instead.
  4. Add ½ medium onion, finely chopped or 2 finely chopped shallots.
  5. Chop them really small so the flavour blends nicely and doesn’t overpower the overall taste.
  6. Stir in 3 Tbsp chopped parsley and 2 Tbsp Worcestershire sauce.
  7. Season with 1 crack of black pepper, a light sprinkle of Aromat, a pinch of sea salt, and a few splashes of Tabasco sauce. Give everything a good mix.
  8. Taste the dip. If you like a little more kick, add another tiny splash of Tabasco sauce or another crack of black pepper.
  9. Cover and refrigerate for at least 30 minutes so the flavours settle in, and the dip thickens slightly.
  10. Stir once more before serving.
  11. Spoon into a small serving bowl and surround with sliced veggies like carrots, celery sticks, cucumber rounds, bell peppers, radishes, or even snap peas.
  12. It’s simple, fresh, and honestly perfect when you need something quick while guests are already knocking on the door.

Notes

Created, prepared, tried, and tested Gail

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