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Forgot to meal prep? Curried French Lentils to the rescue. What’s your emergency go-to?
Lentils have been around for thousands of years—no joke, they were eaten in Ancient Egypt and even mentioned in the Bible. But the real magic happens when you mix them with curry spices and fresh veggies. That’s where comfort meets flavor in the best way.
This Curried French Lentil recipe isn’t fancy, but it feels special. It’s the kind of meal you make once and instantly want again. People love it because it’s cozy, filling, and packed with good stuff like fiber, plant protein, and iron.
Plus, it’s easy to love—no meat, no dairy, and super customizable. Got canned lentils? Great. Want to sneak in extra greens? Go for it. It’s healthy, it’s hearty, and it totally hits the spot.
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Curried French Lentils
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings depending on size 1x
- Category: Dinner
- Method: Easy
- Cuisine: French
- Diet: Vegetarian
Description
Curried French Lentils: the lazy dinner that tastes like you cooked all day
Ingredients
- 6 cups of water
- 1 cup French green lentils (or skip the wait: 1-2 cans work great)
- 1 yellow onion, chopped
- 1 small yam or sweet potato, diced (about 2 cups)
- 2 cups small cauliflower florets
- 2 ribs celery, sliced
- 1 can (14.5 oz) diced tomatoes, no salt added
- 2 tsp curry powder
- 2 tsp dried herbs (French or Italian blends both work)
- 1 tsp granulated onion
- 1 tsp granulated garlic
- 4 cups chopped greens (kale, chard, spinach, collards, beet greens—mix it up!)
Instructions
- If you’re using dry lentils, get those started first.
- Bring them to a boil in a large pot with the water, then let them bubble gently for about 20 minutes.
- If you’re using canned, you can skip ahead, just rinse and have them ready to toss in later.
- Next, toss in the chopped onion, yam, cauliflower, celery, the full can of tomatoes (juice and all), and all those dried spices and herbs.
- Let everything simmer together for about 10 minutes so the veggies start to soften and those flavors really blend.
- Now add your greens. Softer ones like spinach or chard only need a few minutes to wilt, but heartier greens like kale or collards might want closer to 10 minutes.
- You’re aiming for fork-tender potatoes and wilted greens.
- Scoop it into a bowl just like that, or ladle it over brown rice if you want to bulk it up a bit.
Lentils have been around for thousands of years—no joke, they were eaten in ancient Egypt and even mentioned in the Bible. But the real magic happens when you mix them with curry spices and fresh veggies. That’s where comfort meets flavor in the best way.
This Curried French Lentil recipe isn’t fancy, but it feels special. It’s the kind of meal you make once and instantly want again. People love it because it’s cozy, filling, and packed with good stuff like fiber, plant protein, and iron.
Plus, it’s easy to love, no meat, no dairy, and super customizable. Got canned lentils? Great. Want to sneak in extra greens? Go for it. It’s healthy, it’s hearty, and it totally hits the spot.
Why You’ll Love This Curried French Lentils Recipe
It’s one of those throw-it-all-in kind of meals that tastes like you tried way harder than you did. The curry brings warmth, the greens add a fresh bite, and the sweet potato gives just the right amount of comfort. It’s vegan, super filling, and makes enough for leftovers, which honestly taste even better the next day.
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