Description
Itβs grim outside so some comfort food is much needed. I prepared a hearty dish of Beef Ragout (a slow-cooked French-style stew) served with herbed Couscous.
Ingredients
Units
Scale
- 1kg Beef (trimmed)
- 1 Large Onion (diced)
- 1 cup Carrots (chopped)
- 1 Zucchini (chopped)
- 1/2 cup Celery (diced)
- 1 Teaspoon Garlic (grated)
- 1 Teaspoon Paprika
- 1 Teaspoon Dried Mixed Herbs
- 2 cups Tomatoes (blanched & chopped)
- 1 Tablespoon Tomato PurΓ©e
- 2–3 Bay Leaves
- Sprigs of Thyme
- 1–2 cups Beef Stock/Water
- Salt to taste
- Oil
Instructions
- Heat oil in a large oven-proof pot and brown the beef in batches, set aside.
- In the same pot, add the onions, garlic, paprika, and celery and cook until tender.
- Pour in the tomatoes and puree and cook for a few minutes.
- Add the meat back to the pot, pour in the stock, carrots, zucchini, seasonings, and herbs, top with bay leaves, cover, and place in the oven at 180C for about 2-3 hours or until the meat is fork-tender.
- Serve and enjoy!!
Notes
Prepared,Β tried, and tested by RochelleΒ fromΒ The Recipe Hunter: Β Tried and Tested Recipes from Home ChefsΒ andΒ SA Tasty Recipes -Saffas Daily RecipesΒ
Nutrition
- Serving Size: 1
- Calories: 751
- Sugar: 7
- Sodium: 552
- Fat: 46
- Saturated Fat: 17
- Unsaturated Fat: 24
- Trans Fat: 2
- Carbohydrates: 14
- Fiber: 4
- Protein: 70
- Cholesterol: 218