Description
Semi-frozen banana and Greek yogurt turn all that fresh fruit into a seriously creamy drink.
Ingredients
Units
Scale
- 2 ripe bananas, peeled and semi-frozen
- 2 peaches, pitted and roughly chopped
- 1 small mango, peeled and chopped
- 1 red apple, cored and roughly chopped
- 2 plums, pitted and roughly chopped
- 5 litchis, peeled and pits removed
- 5 almonds
- 1/2 tsp chia seeds
- 1/2 tsp cinnamon powder
- 1 tsp whey powder
- 1/2 cup full cream Greek yogurt
- 1/2 cup milk
- Crushed ice, as needed
Instructions
- Add 2 ripe bananas, peeled and semi-frozen, 2 pitted peaches, 1 small peeled and chopped mango, 1 cored red apple, 2 pitted plums and 5 peeled, pitted litchis to a blender.
- Add 5 almonds, 1/2 tsp chia seeds, 1/2 tsp cinnamon powder, 1 tsp whey powder, 1/2 cup full cream Greek yogurt and 1/2 cup milk.
- Add a handful of crushed ice. Blend until smooth and creamy.
- If the mixture is too thick for your blender, add a small splash of milk rather than loading it up with more ice.
- Taste before serving. The fruit should do most of the sweetening, but if your fruit isn’t particularly ripe, you may find it needs a little adjustment. Pour straight away and enjoy cold.
Notes
Prepared, tried, and tested by Priscilla
