Mango Peach Glow Smoothie

This Mango Peach Glow Smoothie is loaded with ripe fruit, creamy Greek yogurt, and just enough cinnamon to tie it all together

Mango Peach Glow Smoothie answers that question with a thick, creamy fruit blend. Peach, mango, and litchi bring plenty of flavour while banana gives it body.

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Why You Will Love and Enjoy Mango Peach Glow Smoothie

• It tastes like a bowl of fresh summer fruit in smoothie form, but it’s creamy enough to feel substantial.
• The Greek yogurt and banana give it a thick texture, while mango, peach and litchi bring plenty of natural sweetness.
• It’s easy to adjust, so you can make it thicker, thinner or colder depending on how your fruit turns out that day.

Additional Information

• Can this be frozen? Yes. Pour the smoothie into freezer-safe containers, leaving a little room for expansion. Thaw it in the refrigerator and give it a good blend or shake before drinking, as the texture may separate slightly after freezing.
• How long can it be stored and how? For the best flavour and texture, drink it immediately. If you need to store it, keep it covered in the refrigerator and use it within 24 hours. Give it a good stir or shake before serving because separation is normal.
• Do I need to peel the apple? No. Just wash it well and remove the core and seeds. Keeping the peel adds flavour and fibre.
• Do the litchis need their pits removed? Absolutely. Remove the peel and hard pit before adding them to the blender.
• Can I use fresh bananas instead of semi-frozen? Yes. Add more crushed ice to get the same cold, thick texture.
• Can I make it less thick? Yes. Add milk a little at a time until it reaches the consistency you like.

Substitutions:

• Greek yogurt: Plain yogurt can be used, although the smoothie may be a little thinner.
• Milk: Dairy milk can be replaced with unsweetened almond, oat, or soy milk.
• Almonds: Cashews can be used instead.
• Chia seeds: Ground flaxseed works well.
• Whey powder: Leave it out if you don’t want it, or use your preferred protein powder.
• Peaches: Nectarines are an easy swap.
• Litchis: Lychees can be omitted or replaced with a little extra peach or mango.
• Full cream Greek yogurt: Lower fat Greek yogurt works, but the smoothie won’t be quite as rich.

Print

It’s thick, cold, and naturally sweet, with a little crunch and nuttiness from the almonds and chia seeds.

Mango Peach Glow Smoothie gives ripe peaches, mango, banana, plums and litchis a creamy new purpose. Greek yogurt, almonds, chia and cinnamon make the fruit blend thick, satisfying and full of texture, while the semi-frozen banana keeps it cold without watering it down. It’s an easy breakfast that tastes fresh, fruity and worth putting straight into the blender.

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