Name: Meatless Mushroom Carrot Bolognese Vegetarian
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 1 Onion; 1 Punnet Mushrooms; 2-3 Carrots; 250 ml puréed Tomatoes; 5 ml Tomato Paste; 10 ml Paprika; 3-4 Cloves Garlic (minced); 5 ml Dried Thyme; 5 ml Dried Oregano; Salt & Pepper to taste; Pecorino Cheese; Oil

Description

This Mushroom Carrot Bolognese is a great alternative to a classic meat-based Bolognese Mushroom meal, and this is vegetarian for those that prefer it that way.

Ingredients

Units Scale

1 Onion
1 Punnet Mushrooms
2–3 Carrots
250 ml puréed Tomatoes
5 ml Tomato Paste
10 ml Paprika
3–4 Cloves Garlic (minced)
5 ml Dried Thyme
5 ml Dried Oregano
Salt & Pepper to taste
Pecorino Cheese
Oil

Cook Mode Prevent your screen from going dark

Instructions

Slice all the vegetables to roughly the same size.
Heat oil in a large pan and cook the onion and carrots till it softens.
Add in the mushrooms, garlic, thyme, and Oregano (dried herbs).
Cook for about 5 minutes.
Add in tomatoes, tomato paste, and seasoning, and allow it to cook until the sauce has thickened.
Top with freshly grated cheese, serve and enjoy!!

Notes

Prepared, tried, and tested by Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes – Saffas Daily Recipes

Nutrition

Serving Size: 1
Calories: 983
Sugar: 136
Sodium: 388
Fat: 14
Saturated Fat: 2
Unsaturated Fat: 8
Trans Fat: 0
Carbohydrates: 205
Fiber: 63
Protein: 47
Cholesterol: 5