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Meatless Mushroom Carrot Bolognese Vegetarian

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A delectable Meatless Mushroom Carrot Bolognese Vegetarian, with mushroom and it is a great alternative to a classic meat-based Bolognese.

Bolognese sauce is a meat-based sauce in Italian cuisine, typical of the city of Bologna. It is customarily used to dress tagliatelle al ragù and to prepare lasagne alla bolognese

Meatless Mushroom Carrots Bolognese

Meatless Mushroom Carrot Bolognese Vegetarian

an image of a black round dish filled with Meatless Mushroom Carrot Bolognese

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This Mushroom Carrot Bolognese is a great alternative to a classic meat-based Bolognese Mushroom meal, and this is vegetarian for those that prefer it that way.

  • Author:
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 46 portions depending on size 1x
  • Category: Vegetarian Recipes
  • Cuisine: Italian
  • Diet: VegetarianDiet


Units Scale
  • 1 Onion
  • 1 Punnet Mushrooms
  • 23 Carrots
  • 250 ml puréed Tomatoes
  • 5 ml Tomato Paste
  • 10 ml Paprika
  • 34 Cloves Garlic (minced)
  • 5 ml Dried Thyme
  • 5 ml Dried Oregano
  • Salt & Pepper to taste
  • Pecorino Cheese
  • Oil


  1. Slice all the vegetables to roughly the same size.
  2. Heat oil in a large pan and cook the onion and carrots till it softens.
  3. Add in the mushrooms, garlic, thyme, and Oregano (dried herbs).
  4. Cook for about 5 minutes.
  5. Add in tomatoes, tomato paste, and seasoning, and allow it to cook until the sauce has thickened.
  6. Top with freshly grated cheese, serve and enjoy!!


  • Serving Size: 1
  • Calories: 983
  • Sugar: 136
  • Sodium: 388
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 205
  • Fiber: 63
  • Protein: 47
  • Cholesterol: 5

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Some more Bolognese recipes to try out!

an image of a black metal pan with a Meatless Mushroom Carrots Bolognese dish and a plate with pasta and the Bolognese on top
Meatless Mushroom Carrots Bolognese

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4 thoughts on “Meatless Mushroom Carrot Bolognese Vegetarian”

  1. This sounds excellent and I love how it’s a a recipe for 1. My husband is unfortunately resistant to plant based meals! Thanks for linking at #WowOnWednesday.

    • Dear Gail. Hope you do enjoy it. We have vegans in our family so we only prepare fully vegan meals and I many times adjust old recipes to fit the vegan eating style for them. thanks for visiting


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