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Meatless Mushroom Carrot Bolognese Vegetarian

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A delectable Meatless Mushroom Carrot Bolognese Vegetarian, with mushroom and it is a great alternative to a classic meat-based Bolognese.

Bolognese sauce is a meat-based sauce in Italian cuisine, typical of the city of Bologna. It is customarily used to dress tagliatelle al ragù and to prepare lasagne alla bolognese

Meatless Mushroom Carrots Bolognese
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Meatless Mushroom Carrot Bolognese Vegetarian

an image of a black round dish filled with Meatless Mushroom Carrot Bolognese

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This Mushroom Carrot Bolognese is a great alternative to a classic meat-based Bolognese Mushroom meal, and this is vegetarian for those that prefer it that way.

  • Author: EsmeSalon.com
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 46 portions depending on size 1x
  • Category: Vegetarian Recipes
  • Cuisine: Italian
  • Diet: VegetarianDiet

Ingredients

Units Scale
  • 1 Onion
  • 1 Punnet Mushrooms
  • 23 Carrots
  • 250 ml puréed Tomatoes
  • 5 ml Tomato Paste
  • 10 ml Paprika
  • 34 Cloves Garlic (minced)
  • 5 ml Dried Thyme
  • 5 ml Dried Oregano
  • Salt & Pepper to taste
  • Pecorino Cheese
  • Oil

Instructions

  1. Slice all the vegetables to roughly the same size.
  2. Heat oil in a large pan and cook the onion and carrots till it softens.
  3. Add in the mushrooms, garlic, thyme, and Oregano (dried herbs).
  4. Cook for about 5 minutes.
  5. Add in tomatoes, tomato paste, and seasoning, and allow it to cook until the sauce has thickened.
  6. Top with freshly grated cheese, serve and enjoy!!

Nutrition

  • Serving Size: 1
  • Calories: 983
  • Sugar: 136
  • Sodium: 388
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 205
  • Fiber: 63
  • Protein: 47
  • Cholesterol: 5

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Some more Bolognese recipes to try out!

an image of a black metal pan with a Meatless Mushroom Carrots Bolognese dish and a plate with pasta and the Bolognese on top
Meatless Mushroom Carrots Bolognese

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4 thoughts on “Meatless Mushroom Carrot Bolognese Vegetarian”

  1. This sounds excellent and I love how it’s a a recipe for 1. My husband is unfortunately resistant to plant based meals! Thanks for linking at #WowOnWednesday.

    Reply
    • Dear Gail. Hope you do enjoy it. We have vegans in our family so we only prepare fully vegan meals and I many times adjust old recipes to fit the vegan eating style for them. thanks for visiting

      Reply

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