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An image of a plate with Falafels Balls served with fresh cucumber, tomato, onion, green pepper and red cabbage

Meze Falafel Bowl, A Falafel Feast

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  • Author: EsmeSalon
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 5 servings depending on size 1x

Description

Are you craving something fresh, flavorful, and delicious? Dive into the world of Mediterranean cuisine with this Meze Falafel dish!


Ingredients

Units Scale

Instructions

  1. Drain chickpeas and add to the blender along with onion, garlic, dhania, and spices.
  2. Blend till resembles fine breadcrumbs.
  3. Place the mixture in a large bowl and sprinkle in the flour.
  4. You will have a mixture that is coarse but holds its shape.
  5. Scoop out the mixture and shape into balls.
  6. Fry on medium heat till golden brown.
  7. Serve with a squeeze of lime/ lemon juice over the falafels.
  8. Enjoy!!

Notes

Nutrition

  • Serving Size: 4 Falafel balls
  • Calories: 107
  • Sugar: 1.3 g
  • Sodium: 387.5 mg
  • Fat: 2.2 g
  • Carbohydrates: 17.2 g
  • Fiber: 5.1 g
  • Protein: 5.7 g
  • Cholesterol: 0 mg
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