Description
An awesome and wonderful Mongolian Beef and Broccoli. One of the best and easiest things to make on weeknights over rice with broccoli.
Ingredients
Units
Scale
- 500g Beef (lean & sliced)
- 3–4 Cloves Garlic (grated)
- 1 Teaspoon Ginger (grated)
- 1 onion (sliced)
- 1 Head Broccoli (chopped)
- 2 Large Carrots (chopped)
- 1 Red Bell Pepper (cut into strips)
- 1/3 cup Corn Starch (coating)
- 2 Tablespoons Cornstarch
- 1/3 cup Water (slurry)
- 1/3 cup Light Soy Sauce
- Chopped Spring Onion (garnish)
- Salt & Pepper to taste
- Oil (about 1/2 cup used twice)
Instructions
- In a large pan, heat oil, and add garlic, ginger, onion, broccoli, carrots, and red pepper.
- Sauté vegetables until tender.
- Remove and set aside.
- Add beef pieces to cornstarch, toss well to coat then shake off excess.
- In the same pan. add more oil, heat then add beef and cook until browned.
- Pour in soy sauce, slurry (a little at a time) and seasonings then allow it to simmer until the sauce has thickened.
- Add vegetables back to the pan and cook together for a few more minutes.
- Garnish, serve with rice and enjoy!
Notes
Prepared, tried, and tested by Rochelle from The Recipe Hunter: Tried and Tested Recipes from Home Chefs and SA Tasty Recipes – Saffas Daily Recipes
Nutrition
- Serving Size: 1
- Calories: 486
- Sugar: 5
- Sodium: 1629
- Fat: 25
- Saturated Fat: 9
- Unsaturated Fat: 14
- Trans Fat: 1
- Carbohydrates: 29
- Fiber: 5
- Protein: 38
- Cholesterol: 109
